If your child suffers from severe food allergies, the holidays can be particularly stressful. Trying to participate in holiday get-togethers while protecting your child from life-threatening allergic reactions can take a lot of planning. Luckily, you don't have to avoid the festivities. Here are four steps you can take to protect your child during the holidays.
Have an Allergy-Free Party
One of the best ways to provide a safe environment for your child is to host an allergy-free party. This will ensure that you know what foods are being served so that your child can enjoy whatever's out on the tables. Be sure to ask guests to refrain from bringing food to the party. Instead, have them bring their favorite allergy-safe beverages to enjoy.
Bring Your Own Food
If you've been invited to parties that you don't want to miss out on, let the host know that you'll be bringing your own food. To make sure your meal ties in with what's being served, ask the host to give you an idea of what the menu will be. You'll be able to bring a ready-made meal for you and your family that ties in with what's being served.
Sit at a Separate Table
If your child suffers from severe allergies that require them to stay away from all allergy sources, ask to have a separate dining area set up for you and your child. Placing you and your child at a separate table will ensure that your child doesn't come in contact with any foods that could jeopardize their health. If you'd prefer to not sit at a separate table, arrange to have your child sit in between you and someone else you trust. By placing your child between you and someone else who understand the severity of your child's allergies, you'll both be able to monitor the foods that pass by.
If your child's food allergies require immediate medical intervention, be sure you come to the party prepared for an emergency. Whether your child takes oral medication for their allergic reactions or requires the assistance of an epi-pen, make sure you bring those supplies with you. If you're going to be traveling out of town for the get-together's, talk to your child's allergist about obtaining an emergency prescription before you travel. This will ensure that you're prepared with a new prescription should the need arise.
Don't take chances with your child's health. The tips provided here will help you plan for your child's food allergies so you can enjoy the holidays. Contact an allergist like Diane L. Ozog, MD, SC for more information.
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