If you've never had a colonoscopy before, the anticipation can be uncomfortable. Here are some things that you can expect before, during, and after your colonoscopy. Before the Colonoscopy There are a few things that you can do to empty your colon before the exam date. For instance, your diet will be limited to liquids such as water or tea the day before your exam, and you won't be able to eat solid foods.
Cataract surgery is a common procedure that is performed on an outpatient basis. If you have special vision problems, such as an astigmatism, it is possible that they can be treated during the cataract surgery. Here is what you need to know. How Does an Astigmatism Impact Vision? Normally, light that enters the eye bends evenly, which results in a clear image. An astigmatism causes an irregular curve of the cornea, which disrupts the bend of the light.
Long-distance running is a popular athletic pursuit, but it's also hard on your body. The repetitive pounding of your feet against the pavement can lead to overuse injuries like chronic exertional compartment syndrome (CECS). Here are three things runners need to know about this injury. What are the symptoms? If you develop CECS, the muscles in your lower legs will cramp soon after you start running. The pain will keep getting worse throughout your run, but once you're at rest, you'll feel fine within 30 minutes.
Hello there! I'm Jessica Goodyear. I am an unofficial expert on cosmetic procedures--mostly because I've had a lot of them done. Some people judge me or think I'm fake, but I feel more like myself than I ever have before! It all started when I was a teenager. I broke my nose playing softball, and I had to have plastic surgery on my nose so that I could breathe properly. But my nose looked different afterwards, and I liked it better! Now I save up my money to get something done every few years. Whether it's teeth whitening or veneers, a little bit of liposuction, or new cheekbones, there's something so satisfying about letting your inner beauty shine out through your outer body. I started this site to help break the stereotypes about cosmetic surgeries and to talk about some of the health risks related to them. Check it out!