Even for the most seasoned runner, marathon training is taxing on the body. Muscles, ligaments and tendons are pushed to their limits, and as a result, many runners suffer from injuries such as tendonitis and bursitis. While you can't completely eliminate the possibility of an injury, there are a few things you can do during marathon training to increase your chances of arriving at the starting line injury-free. Visit Your Chiropractor
Your child's sinuses are tiny air pockets in the bones of the face. A sinus infection, often called sinusitis, occurs when these air pockets are exposed to germs or bacteria. Because the symptoms of a sinus infection can be similar to symptoms of other conditions, it's important to be on the lookout for potential red flags of sinusitis. Though sinus infections are common among children, treatment can help ease discomfort, and restore your child's health.
It's no secret that organic foods are often more expensive than their traditional counterparts, but it's also no secret that, in many instances, organic foods are better for your health and well-being. Organic foods are grown and produced without the use of pesticides. Many organic farmers and food producers also employ methods that leave less of a footprint on the planet, too. If going organic is one of your health goals, it's possible to stock your pantry and refrigerator with these good-for-you options without breaking the bank:
Endometriosis, a condition affecting women's ovaries, bowel, uterus and pelvis, occurs when endometrial tissue - found within the uterus - begins to grow outside the womb. An especially painful condition, endometriosis has no cure and must be managed through a combination of hormone therapies and surgeries. For most women, the symptoms of endometriosis gradually worsen over time, resulting in the need for multiple surgeries ranging from scar tissue removal to a complete hysterectomy.